Peas, many people probably know them well and may be a plant that many people like because they have a crispy, sweet taste and are easy to eat. Reveal the benefits that you should know because they are plants that are high in protein and
People with diabetes should control their blood sugar levels to be within a stable range, i.e., after-meal sugar not exceeding 180 milligrams/deciliter, and take diabetes medication as prescribed by the doctor. In addition, adjusting eating habits by choosing low-carbohydrate, high-fiber foods, such as fruits, may
Jackfruit is a sweet and juicy fruit that is rich in important nutrients such as vitamin C, potassium, copper and manganese. It contains starch and fiber, which are a food source for good bacteria that benefit the digestive system. The fruit or various parts of
Apple Cider Vinegar is a type of vinegar ferment with apples, yeast, and sugar. It is an ingredient in some foods, such as salads, pickles, and marinades. Apple cider vinegar is rich in minerals and vitamins, just like apple juice, such as pectin, biotin, folic